Nakrasana
Yogapedia – The Online Yoga Encyclopedia by Franz Andrini
Nakrasana
Nakrasana - "Alligator pose "
It resembles the movement of Alligator. Strenghtens arms and makes body light. Gaze at the tip of the nose.
Nakrasana - "Alligator pose "
It resembles the movement of Alligator. Strenghtens arms and makes body light. Gaze at the tip of the nose.