“In the beginning, yoga was a boring breathing exercise for me. Now the same exercise decreases my heart rate and lets me go through the day in calmness. I haven’t really lost weight (I wasn’t fat a person) but my body has taken the shape that is more erect and visibly slimmer, and I can again use my old dresses. Yoga with Franz made my mind clearer, and it has become a journey of knowing who you are and what the important things in life are. All those important questions that we postpone to think about, are answered with my regular yoga practice.”